Fighter

Welcome to the new year! Those first few weeks are always so alive with fresh hopes and zealous ambitions for what the next 12 months will bring.

You might have already set a resolution – or two – for yourself. You might have been too busy with the holidays to do so. Regardless, there’s still time; both to set one or revise it. But before you do, consider that the best resolutions are: specific, measurable, attainable, and realistic.

If you’ve already set your resolution, go ahead and ask yourself if it meets those objectives. No? Don’t worry, we have a few ideas you can swap it with. If you haven’t already set one, and you don’t know where to start, we’ve got you, too.

Here are a few good Brazilian jiu-jitsu themed resolutions for 2024...

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As 2023 winds to a close, it’s the perfect time to look back upon the year and assess your progress in Brazilian jiu-jitsu. A lot can happen in a year – and did… hopefully – so it might be difficult to figure out where to start.

Don’t worry. We’ve got you.

We’ve created these four main categories of development, so you can easily gauge where you’ve grown, where you’ve stagnated, and where you need to focus a bit more in 2024…

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So you’ve been training jiu-jitsu long enough that thoughts of starting your own academy – making your passion into your profession – have begun to infiltrate your waking dreams. Welcome to the club. Building an academy of your very own, a place that you’ve designed and put thought into every detail, is an exciting prospect. But it can also be intimidating… and downright scary. Where do you even start? Will you be successful?

For nearly 15 years, I’ve trained at and visited hundreds of different academies, all over the world. I’ve taken note about what works and what doesn’t. I’ve created this multi-part series called “BJJ Academy Dreams” to give you tips and ideas that will help your academy thrive… so you can share your love of jiu-jitsu to others.

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The holidays are upon us, and we’re now in the final countdown toward the one day all young BJJ mat monsters look forward to: Christmas.

Whether you’re the type to squirrel away gifts all year – hiding them where you hope they won’t be found by the little snoopers – or you’re the type to wait last minute, this is the time to cross off any remaining items on your list. Between Black Friday sales and end-of-the-year deals, you’ll be able to snag something that’ll overjoy your offspring without breaking the bank. 

To make your job easier, we’ve created this Holiday Gift Guide for every young jiu-jitsu practitioner...

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Thanksgiving is coming up quickly… too quickly. While catching up with the fam and eating allll the glorious food is something to look forward to, for some of us, it’s a time to dread. Why? One very singular reason: making weight for winter tournaments.

You have two options. You can either get in a holiday workout, or you can just not eat anything. But there’s no way in hell you’re saying no to your mama’s special stuffing, the freshly made [insert flavor] pie from your favorite bakery down the street from your childhood home, or your Abuelita’s homemade tamales. So really, you only have one option.

Never fear. We’ve got the perfect Turkey Day workout to keep you on track.

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