Sorry guys and gals... there is no standard answer nor any magic algorithm that can tell you how often you should train Brazilian jiu jitsu. Everyone's life is different, and everyone's jiu jitsu journey is his/her own. However, there are a few...

If you're a jiu jitsu competitor, you've probably dreamed of landing a fat sponsorship from some big-time company, so that you can train full-time without a care in the world. That would be the life, right? Well, not to be a...

Today I want to pay tribute to one of the most under-appreciated pieces of your jiu jitsu kit... the gear bag. Whether it's a backpack or a duffle bag - or even a combination of the two - having a reliable, well-constructed...

Brazilian jiu jitsu is not one of these activities with a nice, shallow slope of a learning curve. On the contrary, you're going to get smashed for a good two or three months before you ever feel like you're getting...