How to Design an Effective BJJ Competition Camp
Whether you’ve hit a few BJJ competitions already this year, or you’re still trying to convince yourself to, foremost on your mind is “am I ready?”
One method in preparing for a competition is to keep doing what you’re doing and hope you can say yes. But what if you arrive to the competition and realize that you are, indeed, not ready? You’ve wasted all those weeks that you could have spent preparing.
Here are some tips on designing an effective competition camp to get you ready for that next big – or small – tournament...